The Arc of Therapy: An Introduction to the Hakomi Method

Snow on cherry blossoms

Online, Saturday, April 29, 2023 with Magi Cooper


This workshop will explore the arc of transformation from limiting beliefs to new and more expansive possibilities.

Our clients come to us with their own stories and belief systems (core beliefs) about who they are. Sometimes these core beliefs can be limiting and are often an unconscious part of the implicit memory system that can unknowingly have a powerful impact on how our clients perceive themselves and the world in which they live.

Hakomi is a Somatic Psychotherapy that uses guided self-study through mindfulness to access the memory system where our most fundamental and wide-reaching core beliefs are held.

Through Lecture demonstrations, and practice exercises this workshop will introduce you to:

  • The basic principles of the Hakomi method,
  • Ways to promote mindfulness within ourselves and our clients,
  • Increasing our awareness of the flow of the therapeutic process through a Hakomi lens.

There will be an emphasis on developing skills that you will be able to use immediately with your clients.

Format: Online

Hours: 9:30 – 5:00

Cost: $250 / $200 + GST (standard / student, BIPOC, NPOs)

Sign up: DOWNLOAD FORM, return with payment to


Magi Cooper is a Certified Hakomi Trainer and Therapist in private practice.